Winter Solstice Retreat
The Winter Solstice acknowledges the shortest period of daylight and longest period of darkness. Winter represents going within ourselves and embracing the dark through rest and reflection. Join Jamie Mason in practices designed to invite deep rest that will include gentle movement, breathwork, and guided meditation contemplating the light and dark periods of 2023. Light refreshments will be provided. Please bring a small blanket.
When: Saturday, December 9, 1 - 4 p.m.
Cost: $30 for Fieldhouse members; $40 for non-Fieldhouse members
Location: Aerobics Room at the Fieldhouse
Registration Deadline: December 4
