Join Jamie Mason as she leads an observance of the Spring Equinox. Marking the end of winter, the equinox is indicated by the equal length of day and night all over the world. The beginning of spring can ignite a desire for letting go, renewal, and new beginnings. Come greet spring with mindful movements (energizing basic Pilates and gentle yoga), self-massage techniques, guided meditation, and reflection to create positive intentions for the new season.
COST: $30 for Fieldhouse Members; $40 for Non-Fieldhouse Members
WHEN: Saturday March 25, 2023 from 1-4 p.m.
WHERE: Fieldhouse Aerobics Room