“We have been working with Anne for over a year now, and I must say, we both look forward to our weekly sessions with her. She comes prepared each week with a carefully designed workout to meet our needs and goals and works us hard, keeping up a steady patter of interesting conversation while doing so to ensure that we never get bored. We feel like she genuinely cares about us, which means a lot!”
- Frank and Kitty
"I've gone to 5 sessions of speed and agility with Jamal. I like him as a coach because he teaches us fun stuff. The first class I was a bit like nah, but now I'm like yes sir."
-Frank, age 8
“This note is to let you know how much I appreciate my trainer Mary Alice (MacDonald). She is a very patient person. She explains everything I am doing and is always encouraging me to continue if I can. She is good at gently reminding me about good posture. She listens to my concerns and is flexible when working around my schedule. I feel that I have learned a lot about the equipment and how it affects my muscle groups.”
“Silver Sneakers is wonderful, Jennifer (Tackett) really cares about the people. I stand the whole class and do all the exercises. I just had surgery in July and was back in 4 weeks. These exercises helped me recover quicker and get back to normal. I’m even back to using the stairs and not the elevator.”
- Jean, 98-year-old Silver Sneakers participant
“I’ve been doing Jamal’s class “Active Recovery Express” for four to six weeks now. It’s basically a stretch class for the hips and lower back. Since I’ve been doing it, I’ve been able to play pickleball longer and move quicker.”