Led by personal trainer Jamal Mabry, gain skills to help improve your speed and agility for whatever sport you participate in. The clinics include athletic development, sprinting, foot-strike mechanics, injury prevention and much more.
Tuesdays or Thursdays November 2, 7, 14, 16, 21, 28,30, and Dec 14th 4 p.m. - 12-14 year olds 5 p.m. - 8-11 year olds 6 p.m. - 5-7 year olds
Wednesdays or Thursdays December 6,7,13,14,20,21,27,28 4 p.m. - 12-14 year olds 5 p.m. - 8-11 year olds 6 p.m. - 5-7 year olds
COST PER 4 SESSION CLINIC: $40 for Fieldhouse members; $48 for non-Fieldhouse members
SPORTS PERFORMANCE TRAINING
Coach Jamal offers 1 on 1 training tailored to sport specific needs. Athletes of all ages and sport group are encouraged to sign up. Elements of training include speed, strength, agility, and injury prevention in a 1 on 1 setting. Time and dates of sessions are arranged between Coach Jamal and the individual. Pricing is the same as Personal Training Session Rates.