Youth Speed & Agility Clinic

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Led by personal trainer Jamal Mabry, gain skills to help improve your speed and agility for whatever sport you participate in. The clinics include athletic development, sprinting, foot-strike mechanics, injury prevention and much more.

March Session 

All sport groups are welcome! Participants can sign up for one or both session options. 

Tuesdays - Feb. 28, March 7, 21, 28

Thursdays - March 2, 9, 23, 30

NO CLASSES During Spring Break Week

Ages 5-7: Session 1 - Tues. 6-7pm; Session 2 - Thurs. 6-7pm

Ages 8-11: Session 1 - Tues. 5-6pm; Session 2 - Thurs. 5-6pm

Ages 12-14: Session 1 - Tues. 4-5pm; Session 2 - Thurs. 4-5pm

COST: $40/session for Fieldhouse Members; $48/session for Non-Fieldhouse Members

SPORTS PERFORMANCE TRAINING

Coach Jamal offers 1 on 1 training tailored to sport specific needs. Athletes of all ages and sport group are encouraged to sign up. Elements of training include speed, strength, agility, and injury prevention in a 1 on 1 setting. Time and dates of sessions are arranged between Coach Jamal and the individual. Pricing is the same as Personal Training Session Rates.


Contact Us

  1. 425 N.E. Mock Ave

    Blue Springs, MO 64015

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    Ph: 816-228-0137

    Fx: 816-622-4345


    Hours

    Monday - Thursday

    5 a.m. to 9:30 p.m.

    Friday

    5 a.m. to 8 p.m.

    Saturday

    7 a.m. to 6 p.m.

    Sunday

    10 a.m. to 6 p.m.


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