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Schedule yourself a little “me time” for this quiet, contemplative hour class consisting mostly of seated, and reclining poses, gentle stretches, essential oils and massage.
Date: Friday, April 16th, 2021
Time: 6:30pm - 7:30pm
Location: Blue Springs Fieldhouse
Cost: $8 members, $10 non-members
Equipment: Blankets, bolsters, and blocks provided by Fieldhouse