Safety for Seniors

Increase your situational awareness with Safety for Seniors! This 4-week course will teach you the basics of self defense in a safe, non-threatening environment.  Sixth degree black belt Cindi Rulon of Action Martial Arts will lead you through safe modifications of traditional self-defense moves designed with your strength and balance needs in mind.  This course is recommended for those ages 55+.

Dates:  Fridays 5/10 - 5/31

Time:  11:30am - 12:30pm

Cost:  $45 members, $48 non-members

Ages:  55+

Register here!