Adults age 50-Plus will learn how to properly use all equipment in the weight room and keep track of each workout with a Fitness Training Record. 

When:

First Mondays, monthly, 11:30 a.m.  Next orientation is January 22, 2018 (schedule change due to holidays).   Please pre-register.
 
Where:
Vesper Hall
400 NW Vesper Street
Blue Springs, MO 64014

Cost:

FREE

To Register:

To register or for inquiries: By phone (816)-228-0181, or in person, at Vesper Hall, 400 N.W. Vesper St.  Office hours are Tuesday, Wednesday, Thursday, 8:00 a.m. to 9:00 p.m. or Monday, Friday, 8:00 a.m. to 5:00 p.m.

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