Adults age 50-Plus will learn how to properly use all equipment in the weight room and keep track of each workout with a Fitness Training Record.
When:
First Mondays, monthly, 11:30 a.m.
Please pre-register.
Where:
Vesper Hall
400 NW Vesper Street
Blue Springs, MO 64014
Cost:
FREE
To Register:
To register or for inquiries:
By phone (816)-228-0181, or in person, at Vesper Hall, 400 N.W. Vesper St. Office hours are Tuesday, Wednesday, Thursday, 8:00 a.m. to 9:00 p.m. or Monday, Friday, 8:00 a.m. to 5:00 p.m.
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