Defense Fit Boxing

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Defense Fit Boxing

1 on 1 Training Available Now! One hour or thirty minute sessions are available for purchase now. Wednesdays from 9am-3pm on the Turf and Sundays 11am-3pm in the Aerobics Room are available to reserve 1 on 1 training specializing in your choice of Boxing, Kickboxing, or Self Defense. Stop by the front desk at the Fieldhouse or call 816-228-0137 to purchase sessions. 

Group Classes for Boxing and Kickboxing will start January 2023. 

Meet the Instructor - Rich King

  • 3+ Years Experience as Professional Fighter
  • 27 Years as KCPD Officer - Retired 
  • Lifetime Fitness Enthusiast
  • Specialties Include Combat and Self Defense
  • Non-Contact Training Available if Desired
  • Can Work with ALL Ages
  • Services Offered: Boxing, Kickboxing, and Self Defense Classes; 1 on 1 Training

Equipment Recommendations
Equipment is not required, but is recommended. Listed below are instructor recommendations from a high-quality, reputable company.

Training Gloves:

Hand Wraps:


Defense Fit Boxing Interest Form

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Contact Us

  1. 425 N.E. Mock Ave

    Blue Springs, MO 64015




    Ph: 816-228-0137

    Fx: 816-622-4345


    Monday - Thursday

    5 a.m. to 9:30 p.m.


    5 a.m. to 8 p.m.


    7 a.m. to 6 p.m.


    10 a.m. to 6 p.m.

    Staff Directory