Mary Alice MacDonald

Mary Alice MacDonald

FUN FACTS

We asked our trainers...

  • Hometown: Kansas City, MO 
  • Favorite workout: anything lower body as well as a good HIT session
  • Cat or dog person? Dog
  • Favorite book or movie: The Lost Boys
  • Other hobbies: Singing, Dancing 
  • Fun fact about me: I fancy baking more than cooking but can still whip up a mean meal 
  • Favorite quote or motto: 
  • For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." - Audrey Hepburn 

Why did you choose a career in the fitness field? 

I have been focused on my personal fitness for years and through two pregnancies  and I realized how happy it made/makes me feel and wanted to help others feel the same way. 

What is your personal philosophy on fitness? 

The beginning is the hardest part, after that it becomes a way of life and a necessity for your body and mind. 

What is your favorite part of working as a personal trainer? 

Knowing that I helped someone achieve something that makes them healthier each day. 

What are your specialties or areas of interest? 

Fitness in general, HIIT, and weight lifting.