Fitness enhances the quality of life and I like to help people find the activities they most enjoy.
What is your personal philosophy on fitness?
Fitness is part of a balanced life and everyone can find their own perfect balance.
What is your favorite part of working as a personal trainer?
I enjoy meeting new people and helping them make lasting changes.
What are your specialties or areas of interest?
I like to help people reach their potential whether that is recovering from a stroke, participating in triathlon or body building or changing body composition. I particularly like to help people find exercise they enjoy.
We asked our trainers...
Hometown: Mission, KS
Favorite workout: Tennis
Favorite food: Cherries
Cat or dog person? Dog
Favorite book or movie: The Bible
Other hobbies: Triathlon, tennis, cycling, public speaking
Fun fact about me: I am the author of award winning book "Exercising Values: Happy, Healthy, Kind, and Considerate Kids in Fifteen Minutes a Day."
Favorite quote or motto: "Don't ask what the world needs. Ask what makes you come alive. What the world needs is more people who have come alive." -Howard Thurmond