Jump Start

Make your resolution STICK this year with Jump Start! We'll whip your body and mind into shape with expert tips and group accountability to keep you on track. Ideal for beginners, or anyone looking to jump start their fitness goals.

12 Days of Fitness

On the first day of fitness, my trainer gave to me…a mile run and some burpees! No slacking this holiday seasion! Decorate your tree by completing 12 unique fitness challenges to win a stocking full of healthy holiday goodies!

Fit for Defense

Ladies, it pays to be prepared! This 4-week course will teach you the basics of self defense in an interactive, hands-on environment. Sixth degree black belt Cindi Rulon of Action Martial Arts brings years of experience, inspiration, and empowerment. Please come dressed for exercise.

Yoga in the Park

Your weekend relaxation starts here with Yoga in the Park! Our Fieldhouse instructors will lead you through a series of poses designed to improve balance, flexibility, and breathing. Registration starts at 7:00am, with the yoga practice beginning at 7:30am. Please bring a towel or yoga mat, and wear comfortable clothing.

Hills and Chills Spin Party

Get your hills and chills in one pIace! Instructor Sarah Jones will lead a special 90-minute ride featuring fun music, custom videos, door prizes, and spooky snacks afterward. Bike-safe costumes are encouraged!

Health Fair 2019

Restorative Yoga

Meal Prep Mania: Freezer Favorites

Burn the Turkey

Body Fat Blitz

Fall Meditation Series

Meditation is for everyone. In an ever so busy world it is increasingly important to slow down and focus within. In this series we explore the fundamentals and techniques of meditation, learning to connect the mind and body to enhance clarity, inner peace and awareness.